From the first moment I attended my first video consultation with Dr. Sindy Newman I felt calm, at ease and hopeful I could lose the extra pounds I’d put on due to a combination of menopause symptoms, a thyroid imbalance, a more sedentary lifestyle since working from home, stress and lack of proper sleep.
I felt she really understood, empathised, listened to me and took in all my concerns. She has a wealth of knowledge and experience and a wonderful calm, patient and positive manner. She is proactive, intelligent, compassionate and has a great sense of humour! She also understands that there are many factors that contribute to our good health, or lack of it – emotional, physical, mental – and that every patient is unique.
She gave me a very practical programme to follow and I monitored my blood pressure and food intake – the programme was so easy to do, and I lost over a stone in a short space of time with little hunger; but, above all, I learned about nutrition, how to eat better, suggestions, tips and tricks for eating out and what to do about cravings. My emotional state improved, my confidence returned, and I was able to sleep again properly. I went through huge amounts of stress and grief during this period (I travelled, moved house and lost someone very dear to me, who went before his time) and still was able to maintain my weight and not search for comfort in food. I am happy to report that after over a year and a half later my weight is still stable and my positive outlook continues.
I recommend Dr. Sindy Newman wholeheartedly – she is more like an old friend than your diet doctor!
I recommend Dr. Sindy Newman wholeheartedly